What are some effective ways to prevent white dots from appearing on my skin and how can I improve my overall skin complexion?

Exfoliation is key: Milia, also known as white dots, are caused by trapped dead skin cells, and exfoliating regularly can help prevent them.

Dead skin cells are the culprit: The main cause of milia is a buildup of dead skin cells underneath the epidermis.

Retinoids can help: Try a retinoid-based product to prevent dead skin cells from getting trapped and forming milia.

AHAs and BHAs can help: Alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs) can help exfoliate the skin and prevent milia.

Steam can help remove milia: Steam can help open up pores and remove milia under the eyes.

Milia are not acne: Milia are small white cysts on the skin, but they are not a type of acne.

Sun damage can cause white spots: White spots on the face can be caused by sun damage, poison ivy, or burns, leading to the formation of milia.

Keratin can cause milia: When keratin, a protein, gets trapped under the skin, it can cause primary milia.

Milia are harmless: While milia can affect appearance, they are harmless and don't cause any health issues.

Dermatologists can physically remove milia: If home remedies don't work, a dermatologist can physically remove milia using various procedures.

White dot syndromes are common in young adults: These diseases often affect young, healthy adults, and may have an autoimmune etiology.

Milia can occur anywhere on the face: While milia often occur under the eyes, they can appear anywhere on the face.

Exfoliation can help prevent milia: Regular exfoliation can help prevent milia by removing dead skin cells and preventing them from getting trapped.

White spots can be caused by entrapped keratin: Keratin can get trapped under the skin, causing small white cysts, known as primary milia.